Leticia's Hair and Nails

5 things you shouldn’t say to your hairdresser

When you sit down at the salon, here are five things you shouldn’t say to your hairdresser. It’s not about sparing your stylist’s feelings, but avoiding situations that could be disastrous for your hair. I may have made one (or all) of these mistakes in the past, so learn from my experience to improve your...Read More »

How Much Should You Tip Your Hairdresser?

Have a hair appointment soon? Make sure you know the proper tipping etiquette for hairdressers, such as if a tip is expected and how much to tip.

10 Ways to Annoy a Hairstylist

When you find an awesome stylist, you want to hold on to them. That means not annoying them. Here are 10 things people do to annoy their stylists.

What Your Nail Technician Doesn't Want You to Know About Gel Manicures

Gel manicures are arguably one of the most exciting beauty innovations of the last few years--a mani that lasts for two solid weeks without chipping and doesn’t require any dry time seems downright miraculous. But they have some pretty big downsides. We asked the experts to weigh in.

10 No-Fuss, “It” Girl-Approved Hairstyles for Short Hair

Hair salon etiquette: What if I hate my haircut?

What should you do if you hate your haircut? How much should you tip for a bangs trim? Hair professionals weigh in on top questions.

How to Ask for the Perfect Haircut

Does the thought of heading to the hairdresser send chills down your spine? Or do you always end up with a cut that doesn’t look quite right? Knowing what to ask for and how to speak with your hairdresser isn’t instinctive, you can learn the guidelines here!

Supplements for hair, nails & skin: Do they really work?

Supplements versus the simple solution of drinking water, eating a balanced diet & staying out of the sun.

Food for Thought: Foods that are Good for Hair and Nails

No matter how many manicures and haircuts you get, growing healthy hair and nails starts from the inside. We take a look at the nutrients you need to strengthen hair and nails and some of the foods that contain them.

Or Not: Hair and Nails Grow After Death

Have you ever heard that your hair and nails grow after death? Ripley's Believe It or Not! puts it to the test so you can decide to believe it... or not!

Don't Count On Supplements To Make Your Hair And Nails Grow Faster

Reality TV star Stephanie Pratt just launched a line of supplements, including one for hair and nail health. Here, experts discuss the only time supplements can do your hair and nails any good.

Everyday Habits That Wreck Your Hair and Nails

While seemingly harmless, these habits actually can hurt the health of your nails and hair—but we've got expert solutions to nix 'em.

The Secret for a more Healthy Skin, Hair and Nails

Thiamine – The Secret for a more Healthy Skin, Hair and NailsThiamine (also known as vitamin B1) was the first of the B-vitamins to be discovered and works synergistically with the other vitamins in the B-complex family. It helps to convert food into energy and supports healthy skin, hair and nails. It is also used to calm nerves, often referred to as the “anti-stress” vitaminVitamin B1 interacts with enzymes to produce energy from the aerobic processing of sugar. Without B1, this…

More space for more hair, nails services

Salon relocates to Mill Spring to accommodate growing business MILL SPRING — In the past month, local business Tangles and Toes Hair and Nail Salon has relocated to Mill Spring to provide customers with more services and more space for their cosmetic needs. Pam Tessnear began doing hair 15 years ago to follow her childhood …

Not Only Skin Deep: What Your Skin, Hair & Nails Say About Your Health

Did you know that “age spots” on your face can signify beginning brain senility? What can you learn from your nails about your general health? How do we stop and even reverse hair loss? What’s the meaning of small and large red spots on the skin? How can we slow down the degenerative process? Get th

Caring for Your Skin, Hair, and Nails During Chemotherapy

Managing chemotherapy side effects can be difficult. In addition to physical complaints, other side effects may include hair loss, dry skin, and brittle nails. Here are tips on caring for your hair, skin, and nails during chemo.

3 Supplements For Hair, Skin And Nails That Dermatologists Swear By (SheFinds)